One-Pot Shrimp and Peas

Name: One-Pot Shrimp and Peas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb shrimp, peeled and deveined; 1 cup frozen peas; 2 cups vegetable broth; 1 cup rice (preferably jasmine or basmati); 2 tablespoons olive oil; 3 cloves garlic, minced; 1 small onion, diced; Salt and pepper to taste; Juice of 1 lemon; Chopped parsley for garnish

Highlighted under: Shortcut Cooking

When I’m short on time but craving something delicious, I turn to this One-Pot Shrimp and Peas recipe. It’s not only quick to prepare, but it also delivers a satisfying meal that combines tender shrimp with bright, sweet peas. I love that everything cooks together, soaking up that flavorful broth for a dish that feels as comforting as it does fresh. Plus, the cleanup is a breeze since it all happens in one pot, making this a go-to for busy weeknights.

Created by

The Chefunacooks Team

Last updated on 2026-02-16T13:38:18.394Z

My journey with One-Pot Shrimp and Peas started when I was looking for a dish that wouldn't require hours in the kitchen. I wanted something that captured the essence of summer — bright flavors, fresh ingredients, and minimal fuss. By combining shrimp with peas, I found the perfect balance of protein and sweetness that kids and adults alike adore.

One of my favorite tips is to use frozen peas instead of fresh; they add a burst of sweetness and are always available. It’s amazing how just a sprinkle of fresh lemon juice enhances the dish, making all the flavors come alive. Trust me, this recipe will become a staple in your home!

Why You'll Love This Recipe

Quick and easy, perfect for busy weeknights
Bright flavors with a hint of freshness from lemon
Minimal cleanup with just one pot to wash!

Understanding the Ingredients

The choice of shrimp is crucial for the success of this One-Pot Shrimp and Peas dish. I recommend using fresh, high-quality shrimp for the best flavor. If using frozen, ensure they’re thawed completely before adding them to the pot, as this prevents them from becoming rubbery. The sweet, natural flavors of shrimp shine through when paired with the vibrant green peas, which not only add a pop of color but also contribute a fresh sweetness that balances the dish beautifully.

In this recipe, I prefer jasmine or basmati rice for their fragrant qualities and tender texture when cooked. Jasmine rice tends to be slightly stickier, while basmati remains fluffy, so choose according to your preference. It’s important to rinse the rice under cold water until the water runs clear; this step removes excess starch, ensuring a light and airy final dish. Skipping this could result in clumps of rice, which might affect the overall texture.

Cooking Technique Tips

Timing is essential when making this dish, especially when you're adding the shrimp and peas. Ensure the rice is fully cooked before adding these ingredients—rice should be tender and absorb all the liquid in the pot, usually about 15 minutes of simmering on low heat. When incorporating the shrimp, cover the pot again promptly to allow them to steam and cook through, which should take about 5 minutes or until they turn a lovely pink color. Overcooking the shrimp can lead to a tough texture, so keep a close eye on them.

For added depth of flavor, consider enhancing the broth with aromatics. You can toss in a bay leaf or some lemon zest while the rice simmers. This hint of zest will infuse the rice with a subtle brightness, complementing the fresh squeeze of lemon juice at the end. If you enjoy a bit of heat, a pinch of red pepper flakes added with the garlic will introduce a pleasant kick to the dish without overwhelming the original flavors.

Ingredients

Gather these simple ingredients for a delightful and fuss-free meal:

Ingredients

1 lb shrimp, peeled and deveined
1 cup frozen peas
2 cups vegetable broth
1 cup rice (preferably jasmine or basmati)
2 tablespoons olive oil
3 cloves garlic, minced
1 small onion, diced
Salt and pepper to taste
Juice of 1 lemon
Chopped parsley for garnish

Make sure to have everything ready so you can easily add it to the pot as you cook.

Instructions

Follow these simple steps to create your One-Pot Shrimp and Peas:

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, and sauté until the onion is translucent and fragrant, about 3-4 minutes.

Add the Rice

Stir in the rice, ensuring it is well coated with the oil and mixed with the aromatics. Cook for an additional 2 minutes.

Pour in the Broth

Add the vegetable broth, salt, and pepper. Bring it to a boil, then reduce heat to low and cover the pot. Let it simmer for about 15 minutes.

Add Shrimp and Peas

Once the rice is cooked, stir in the shrimp and frozen peas. Cover again and cook for another 5 minutes, or until shrimp is pink and cooked through.

Finish with Lemon

Remove from heat, squeeze the lemon juice over the top, and garnish with chopped parsley before serving.

Enjoy your delicious One-Pot Shrimp and Peas straight from the pot!

Pro Tips

For extra flavor, consider adding a pinch of red pepper flakes during the sautéing stage for a mild kick. You can also swap shrimp for chicken or tofu for a twist.

Make-Ahead Strategy

You can make this One-Pot Shrimp and Peas ahead of time, making it an excellent meal prep option. Prepare everything up until adding the shrimp and peas, then store the cooked rice mixture in the fridge for up to 2 days. When you’re ready to serve, gently reheat the rice mixture in the same pot, stirring in the shrimp and peas, and cook until heated through. This method not only saves time but can also enhance the flavors as they meld during storage.

If you're looking to freeze leftovers, I recommend portioning them out into single-serving airtight containers. The dish can be stored in the freezer for up to 2 months. Thaw in the refrigerator overnight before reheating. Keep in mind that the peas and shrimp may lose some texture when frozen, but they will still be delicious and satisfying when enjoyed later.

Serving Suggestions

Serve your One-Pot Shrimp and Peas with a light side salad or crusty bread for a complete meal. A simple arugula salad with olive oil and lemon vinaigrette complements the dish perfectly, enhancing its fresh flavors. For added crunch, consider topping your dish with toasted pine nuts or slivered almonds for a delightful contrast in texture.

For a bit more flavor, pair the dish with a splash of hot sauce or additional lemon wedges on the side. This can allow guests to customize their heat levels. You can also experiment with variations by adding other vegetables, like bell peppers or asparagus, during the sautéing stage; just make sure they cook evenly with the rice for the best texture.

Questions About Recipes

→ Can I use fresh peas instead of frozen?

Absolutely! If using fresh peas, add them in the last few minutes of cooking for best results.

→ What kind of rice works best for this recipe?

I recommend using jasmine or basmati rice for their fragrant aroma and fluffy texture.

→ Can I prepare this dish ahead of time?

While this dish is best enjoyed fresh, you can prep the ingredients in advance and cook it when ready.

→ Is there a vegan option for this recipe?

Yes! Substitute shrimp with chickpeas or any plant-based protein of your choice for a vegan-friendly version.